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With the pandemic, many people are turning to at-home workouts and walks in their neighborhoods. That's good, says <em data-stringify-type="italic">Exercised</em> author Daniel Lieberman. "You don't have to do incredible strength training ... to get some benefits of physical activity."

Just Move: Scientist Author Debunks Myths About Exercise And Sleep

Paleoanthropologist Daniel Lieberman says the concept of "getting exercise" is relatively new. His new book, Exercised, examines why we run, lift and walk for a workout when our ancestors didn't.

Conductor's Notes

Here is a sneak peek of the Abilene Philharmonic's upcoming concert on January 30th, Romantic Strings, at First Baptist Church of Abilene.More information…

A bottle of Moderna's COVID-19 vaccine is shown before being used last month in Topeka, Kan. The European Medicines Agency has recommended authorizing the drug on a conditional basis.

EU Authorizes Moderna COVID-19 Vaccine, Saying It Has 160 Million Doses

"Now we are working at full speed to approve it & make it available in the EU," said EU Commission President Ursula von der Leyen. It is be the second vaccine to get EU authorization.

Sen. Ted Cruz of Texas is among the Republican lawmakers planning to object to Congress' tally of the Electoral College votes on Wednesday.

Here Are The Republicans Challenging Congress' Tally Of Election Results

Republicans will see more than 100 of their House members and over a dozen GOP senators object to the election results. Those objections are highly unlikely to prevail.

Rep. Paul Gosar, R-Ariz., objected to his state's electoral tally.

Arizona Is 1st State For Republican Elector Challenge

Arizona is the first of what is expected to be at least three challenges by GOP lawmakers attempting to overturn the results of the presidential election.

A Utah man has pleaded guilty after authorities said he was caught digging in Fort Yellowstone Cemetery, in Yellowstone National Park, Wyo., in search of hidden treasure.

Fenn Treasure Seeker Pleads Guilty To Digging In A Yellowstone Cemetery

A 52-year-old man pled guilty to causing at least $1,000 worth of damage in Yellowstone National Park in search of the Forrest Fenn treasure.

"President Trump has disrespected the American voters, has dishonored the election system and has disgraced the office of the presidency," Sen. Mitt Romney told reporters Wednesday. Here Romney arrives at the U.S. Capitol last month.

Called A 'Traitor' By Trump Supporters, Romney Says President 'Disrespected' Voters

GOP Sen. Mitt Romney of Utah was confronted in an airport by supporters of President Trump. But Romney saved his stronger words for Trump himself.

Rep. Louie Gohmert, R-Texas, is one of the more than 100 House Republicans who say they plan to object to some states' election results during Wednesday's Electoral College vote counting process.

To Cast Doubt On Election Results, Republicans Lean On Conspiracy Theories

In raising objections to states' Electoral College certifications, many congressional Republicans are likely to cite a number of debunked conspiracy theories that President Trump has been pushing.

The New York Stock Exchange is moving to delist three Chinese telecom companies, saying on Wednesday that it will go ahead with the plan after receiving feedback from the Treasury Department.

NYSE Reverses Itself Again, Moving To Delist 3 Large Chinese Telecoms

The reversal comes one day after Treasury Secretary Steven Mnuchin reportedly criticized the New York Stock Exchange's decision not to delist the companies.

Democrat Jon Ossoff speaks at a rally outside of Center Parc Stadium in Atlanta on Monday.

Jon Ossoff Wins Georgia Runoff, Handing Democrats Senate Control

He defeated Republican David Perdue in a closely watched race, according to The Associated Press.

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