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Wondering how to prepare for sleep disruption? Should you take melatonin or other sleep aids? Here's answers from researchers and seasoned travelers — including NPR's international correspondents.

Natural disasters can happen anywhere with little to no notice. FEMA and the Red Cross say everybody should have an emergency go bag prepared.

Former president Donald Trump's legal troubles are mounting. But his support among potential Republican caucus-goers in Iowa does not seem to be waning.

A study commissioned by the government to recommend minimum staffing levels at nursing homes drew no conclusions. And that means Biden's pledge to set those minimums may come to far less than hoped.

In the 1800s, the Thames River was thick with human sewage and the streets were covered with horse dung, the removal of which, according to Lee Jackson, presented an "impossible challenge."

The new health law may threaten the future of hundreds of thousands of health insurance brokers. But many brokers are convinced their services are worth the fees lawmakers have blamed for driving up health costs.

Gov. Ron DeSantis says the penalties for companies that violate new employment requirements will help the state prosper. But businesses and immigrant activists alike say it'll do more harm than good.

NPR's Michel Michel talks with Linda Thomas-Greenfield, the U.S. ambassador to the United Nations, about Antony Blinken's call on the RSF and the Sudanese Armed Forces to stop the conflict.

Trotter, aka Black Thought, reflects on his childhood in Philly, his decades-long friendship with Ahmir "Questlove" Thompson and his life as a musician. Trotter's new memoir is The Upcycled Self.

Kids can be magical and maddening. The title of Jennifer Senior's book — All Joy and No Fun — contrasts the strains of day-to-day parenting with the transcendent experience of raising a child.